The diverse vegan gastronomy in Buenos Aires
The vegan gastronomy in Buenos Aires is considered one of the best in the hemisphere, offering a variety of options accompanied by an explosion of flavors.
In Buenos Aires, the culinary scene is renowned for its diversity and cultural richness, welcoming all kinds of culinary proposals.
The innovations in vegan gastronomy in Buenos Aires are attracting not only vegetarians but also those who, without being vegetarians, seek to diversify their palates.
Vegan gastronomy in Buenos Aires
Among the options in vegan gastronomy in Buenos Aires, we can mention:
Casa Munay
Casa Munay is one of the vegan gastronomy options in Buenos Aires. While offering completely vegetarian food, it also provides vegan options and uses natural and organic ingredients.
Their menu includes canelones without flour, raviolones, and portobello goulash with spaetzle, which they cannot remove from the menu due to its popularity, according to Victoria Pezzoli, one of the creators of this proposal.
Let It V
Let It V is the gastronomic project of three friends, Gabriel Hendler, Darío Leibovic, and Uriel Hendler, who came together with a shared idea: to offer a menu that is both delicious and healthy.
They source organic and pesticide-free products from independent producers who work the land. They also seek sugar-free and, whenever possible, artisanal alternatives to ensure that the dishes are carefully crafted from the smallest detail.
In their four branches, the menus were designed collaboratively by chef Daniel Aguirre and executive chef Dante Franco. Salads play a significant role in the menu, with the quinoa salad being one of the most acclaimed.
Main dishes include a five-spice tofu steak or sautéed rice with vegetables, grilled pineapple, fried tofu, pineapple sweet chili sauce, and toasted peanuts.
Mudrá
Mudrá, with the creative influence of chef Matthew Kenney, is another proposal in vegan gastronomy in Buenos Aires.
It invites you to discover the charm of plant-based cuisine. The menu features simple dishes like burgers and pizzas, as well as specialty pastries, sushi, and sophisticated preparations made with superfoods, all crafted with plant-based ingredients.
Moisha
This modern proposal strives to preserve the essence of Jewish flavors with a deep cultural root. One of the house’s highlighted platters, with a veggie option, includes classic hummus, aioli, leek, and bohis, among other ingredients.
Benaim
Specializing in delicious Israeli street food, Benaim’s star dish is the hummus with falafel. They offer a wide range of vegetarian and vegan options, showcasing a commitment to quality cuisine and a diversity of flavors, making it an ideal culinary destination for those seeking authentic Israeli veggie dishes.
Seibo
Inspired by creole cuisine based on natural and seasonal ingredients such as vegetables, mushrooms, and grains, Seibo creates traditional Argentine dishes.
Hasta la Masa
Hasta la Masa is a fusion of traditional Buenos Aires bodegón cuisine and “grandmother’s kitchen,” as described by Gabriela Gaudin, one of the creators of the proposal.”
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